Trending...
- Elder Abuse Case Against Healthy Traditions Owner Raises Questions As To The Dire Reality Of Abuse Against The Last Of The Baby Boomers - 143
- Notice: Hrm Queen Laurence I Assumes Crown Control & $317q Fund. 3bn Unopoly Shares Settled. Requisition Of Buckingham Palace & Windsor Castle Final
- Dr. Sheel Desai Solomon and Preston Dermatology Continue Awards Streak with Top Honors in 2026 Maggy Awards
PETOSKEY, Mich., April 29, 2025 ~ Detroit, MI- The Barbara Ann Karmanos Cancer Institute has announced a new partnership with Wayne State University (WSU) School of Medicine and CrossFit Petoskey to offer free exercise training for cancer survivors. This program, known as Cross-Training and Physical Activity: A Better Life Experience (CAPABLE), aims to introduce the sport of CrossFit to cancer survivors and help them build strength and improve their overall health.
The 12-week program will begin on Tuesday, May 6 at CrossFit Petoskey in Petoskey, Michigan. Previous exercise experience is not necessary for participants to join.
According to Jennifer Beebe-Dimmer, Ph.D., MPH, leader of the Population Studies and Disparities Research (PSDR) Program at Karmanos and professor of Oncology at WSU, the CAPABLE program has been running for six years and has seen great success among cancer patients. "We have seen great success among cancer patients getting back into a consistent exercise program focused on building strength," she said.
More on Michimich.com
Regular physical activity is recommended for cancer survivors by the American Cancer Society. The organization suggests that survivors avoid inactivity and resume their regular physical activities as soon as their doctor deems it safe. They also recommend exercising for 150-300 minutes weekly, including strength training.
Dr. Beebe-Dimmer designed CAPABLE to help survivors meet these exercise recommendations and teach them fitness skills that they can use beyond the classes. In a pilot study published in Preventive Medicine in June 2023, Dr. Beebe-Dimmer and her research team found positive outcomes from 48 cancer survivors who participated in CAPABLE.
"CrossFit combines high-intensity interval and strength training," explained Dr. Beebe-Dimmer. "As we take cancer survivors through this training, we look at a host of outcomes – everything from physical fitness and body composition to sleep health and quality of life."
More on Michimich.com
The workouts in the CAPABLE program are designed to be simple and scalable for each participant. This means that exercises can be modified to fit the individual's ability and any restrictions outlined by their physician. Some participants may lift five-pound weights while others may lift more, and some may walk while others may jog.
To participate in the program, individuals must be adults over 18 years old, cancer survivors of any type of cancer, and receive medical clearance from their oncologist or primary care provider.
The 12-week program will consist of classes held on Tuesdays, Thursdays, and Fridays at 10:30 a.m. at CrossFit Petoskey. Optional nutrition guidance will also be provided to help participants make the most of their 12 weeks in CAPABLE and build healthy habits for life.
For more information about the CAPABLE program or to register for classes, interested individuals can visit karmanos.org/CAPABLE or contact the CAPABLE team at 313-578-4246. Don't miss this opportunity to improve your health and well-being as a cancer survivor with the help of CrossFit Petoskey and Karmanos Cancer Institute.
The 12-week program will begin on Tuesday, May 6 at CrossFit Petoskey in Petoskey, Michigan. Previous exercise experience is not necessary for participants to join.
According to Jennifer Beebe-Dimmer, Ph.D., MPH, leader of the Population Studies and Disparities Research (PSDR) Program at Karmanos and professor of Oncology at WSU, the CAPABLE program has been running for six years and has seen great success among cancer patients. "We have seen great success among cancer patients getting back into a consistent exercise program focused on building strength," she said.
More on Michimich.com
- K2 Integrity Enhances Technology Capabilities Through Acquisition of Leviathan Security Group
- #WeAreGreekWarriors Comes to Detroit in Celebration of Women's History Month
- Energywise Solutions and Pickleball Pros Partner to Bring More Energy and Visibility to Pickleball Clubs
- Buildout Launches CRM, Completing the Industry's First AI-Powered End-to-End Deal Engine for CRE
- The Franchise King® Releases Free Guide for Nervous Buyers
Regular physical activity is recommended for cancer survivors by the American Cancer Society. The organization suggests that survivors avoid inactivity and resume their regular physical activities as soon as their doctor deems it safe. They also recommend exercising for 150-300 minutes weekly, including strength training.
Dr. Beebe-Dimmer designed CAPABLE to help survivors meet these exercise recommendations and teach them fitness skills that they can use beyond the classes. In a pilot study published in Preventive Medicine in June 2023, Dr. Beebe-Dimmer and her research team found positive outcomes from 48 cancer survivors who participated in CAPABLE.
"CrossFit combines high-intensity interval and strength training," explained Dr. Beebe-Dimmer. "As we take cancer survivors through this training, we look at a host of outcomes – everything from physical fitness and body composition to sleep health and quality of life."
More on Michimich.com
- Kanguro Insurance Taps Paylode to Launch Best-in-Class Pet and Renters Insurance Rewards Experience
- CCHR: CIA Mind-Control Files Raise Urgent Questions as Millions Take Psychotropic Drugs
- NRx Pharmaceuticals Launches Breakthrough One-Day Treatment Clinic in Florida as FDA Pathway and Clinical Data Strengthen Growth Outlook; $NRXP
- Revenue Optics Launches Talent Infrastructure Platform for SaaS Revenue Hiring and Appoints Sabz Kaur to Lead Growth
- Building a Multi-Domain Autonomous Systems Platform at the Intersection of AI, Defense and Infrastructure: VisionWave Holdings (N A S D A Q: VWAV)
The workouts in the CAPABLE program are designed to be simple and scalable for each participant. This means that exercises can be modified to fit the individual's ability and any restrictions outlined by their physician. Some participants may lift five-pound weights while others may lift more, and some may walk while others may jog.
To participate in the program, individuals must be adults over 18 years old, cancer survivors of any type of cancer, and receive medical clearance from their oncologist or primary care provider.
The 12-week program will consist of classes held on Tuesdays, Thursdays, and Fridays at 10:30 a.m. at CrossFit Petoskey. Optional nutrition guidance will also be provided to help participants make the most of their 12 weeks in CAPABLE and build healthy habits for life.
For more information about the CAPABLE program or to register for classes, interested individuals can visit karmanos.org/CAPABLE or contact the CAPABLE team at 313-578-4246. Don't miss this opportunity to improve your health and well-being as a cancer survivor with the help of CrossFit Petoskey and Karmanos Cancer Institute.
0 Comments
Latest on Michimich.com
- New Online Tool Helps Parents Determine If Their Children Are Overscheduled
- Notice: Hrm Queen Laurence I Assumes Crown Control & $317q Fund. 3bn Unopoly Shares Settled. Requisition Of Buckingham Palace & Windsor Castle Final
- 13 Full Moons of Black Dandelion Convergent Voice™ An Integration of Literacy & Wellness Symposium
- Yoga Retreats, Ecstatic Dance & Spiritual App launched
- Macomb Township Chiropractic Care Helps Local Worker Overcome Severe Shoulder Pain
- Macomb Township Chiropractic Launches "Lucky Spines" St. Patrick's Day Review Contest
- Elder Abuse Case Against Healthy Traditions Owner Raises Questions As To The Dire Reality Of Abuse Against The Last Of The Baby Boomers
- Simpalm Staffing Services Launched its Refreshed Website for Remote Staffing Services
- Nifty Hoops Highlights the Gap Between Compliance and Durability in EQIP Hoop House Projects
- JMAC Announces Major Dojo Expansion to Elevate Training Experience in Ann Arbor
- Michigan SEO Group Shares Practical Steps to Boost AI Search Visibility with SEO
- CMR Mechanical Highlights the Importance of Air Filtration in Protecting Indoor Comfort and Health
- Claude Riveloux Review 2026: How the $10B Fund Manager Dispels 'Scam' Rumors Through Education
- Pure Energy Electrical Services, LLC Announces Strong Start to 2026, Reinforcing Customer-First Electrical Service Across Northeast Florida
- Boondocking Magazine Releases Spring 2026 Issue, Offers Free Digital Access for Off-Grid Camping Enthusiasts
- Danholm Collection Launches Boutique Luxury Real Estate Brokerage in Central Florida
- Local, family-owned residence bridges the gap between clinical safety and the comforts of home
- Sellvia Market Expands Curated Store Portfolio for Dropshipping Sellers
- Food Journal Magazine Raises the Standard for Restaurant Reviews in Los Angeles
- Williamsville Spa Expands Team to Meet Growing Demand for Professional Facials