Trending...
- Crunchbase Ranks Phinge Founder & CEO Robert DeMaio #1 Globally. Meet him in Las Vegas-Week of CES to Learn About Netverse, Patented App-less Platform
- Contracting Resources Group Receives 2025 HIRE Vets Platinum Medallion Award from the U.S. Department of Labor
- VSee Health (N A S D A Q: VSEE) Secures $6.0M At-Market Investment, Accelerates Expansion as Revenues Surge
ANN ARBOR, Mich. - Michimich -- Did you know meditation is a key aspect of budo?
In many dojos, it's common to see students begin and end practice with mokuso (黙想)—a brief meditation to quiet the mind. This tradition reminds us that Japanese martial arts are not only about physical technique but about cultivating the mind and spirit.
Historically, the samurai (bushi) integrated spiritual disciplines like Zen and Shingon Buddhism into their training. Zen's focus on discipline, awareness, and acceptance of fate resonated deeply with the warrior class. Meditation improved their focus and calm under pressure, leading to the belief that mastering combat required mastering oneself.
Over time, meditation became a vital part of martial training. Concepts such as mushin (無心, "empty mind"), fudoshin (不動心, "immovable mind"), and zanshin (残心, "remaining mind") described mental states of clarity, emotional stability, and alert awareness. These ideals, often cultivated through meditation, allowed warriors to act decisively and without fear.
More on Michimich.com
Read the full article on SMAA's website: https://www.smaa-hq.com/articles/article/martia...
Train Your Mind and Body at a Japanese Martial Arts Association
SMAA is a martial arts association for all martial artists who want to be part of a community of dedicating to keeping the spirit of budo alive. If you love your art and want to share it with others, give SMAA a call at (734) 720-0330 or submit a contact form: https://www.smaa-hq.com/contact
About Shudokan Martial Arts Association: SMAA was founded in January 1994 by a group of martial artists concerned with promoting and safeguarding Nihon budo and koryu bujutsu—the traditional martial arts and ways of Japan. SMAA is a non-profit that aims keep the spirit of traditional budo alive in the West. Anyone can become a member, even if you aren't a martial artist, and SMAA members are from multiple countries across the globe. For more information, visit https://www.smaa-hq.com/about
In many dojos, it's common to see students begin and end practice with mokuso (黙想)—a brief meditation to quiet the mind. This tradition reminds us that Japanese martial arts are not only about physical technique but about cultivating the mind and spirit.
Historically, the samurai (bushi) integrated spiritual disciplines like Zen and Shingon Buddhism into their training. Zen's focus on discipline, awareness, and acceptance of fate resonated deeply with the warrior class. Meditation improved their focus and calm under pressure, leading to the belief that mastering combat required mastering oneself.
Over time, meditation became a vital part of martial training. Concepts such as mushin (無心, "empty mind"), fudoshin (不動心, "immovable mind"), and zanshin (残心, "remaining mind") described mental states of clarity, emotional stability, and alert awareness. These ideals, often cultivated through meditation, allowed warriors to act decisively and without fear.
More on Michimich.com
- The End of "Influencer" Gambling: Bonusetu Analyzes Finland's Strict New Casino Marketing Laws
- AI-Driven Cybersecurity Leader Gains Industry Recognition, Secures $6M Institutional Investment, Builds Momentum Toward $16M Annual Run-Rate Revenue
- TRIO Heating, Air & Plumbing Now Ranks #1 in San Jose
- Milwaukee Job Corps Center Hosts Alumni Day, Calls Alumni to Action on Open Enrollment Campaign
- Golden Paper Identifies Global Growth in Packaging Papers and Upgrades Its High-End Production Capacity
Read the full article on SMAA's website: https://www.smaa-hq.com/articles/article/martia...
Train Your Mind and Body at a Japanese Martial Arts Association
SMAA is a martial arts association for all martial artists who want to be part of a community of dedicating to keeping the spirit of budo alive. If you love your art and want to share it with others, give SMAA a call at (734) 720-0330 or submit a contact form: https://www.smaa-hq.com/contact
About Shudokan Martial Arts Association: SMAA was founded in January 1994 by a group of martial artists concerned with promoting and safeguarding Nihon budo and koryu bujutsu—the traditional martial arts and ways of Japan. SMAA is a non-profit that aims keep the spirit of traditional budo alive in the West. Anyone can become a member, even if you aren't a martial artist, and SMAA members are from multiple countries across the globe. For more information, visit https://www.smaa-hq.com/about
Source: Shudokan Martial Arts Association
0 Comments
Latest on Michimich.com
- NAFMNP Awarded USDA Cooperative Agreement to Continue MarketLink Program Under FFAB
- Costa Oil - 10 Minute Oil Change Surpasses 70 Locations with Construction of San Antonio, TX Stores — Eyes Growth Via Acquisition or Being Acquired
- LaTerra and Respark Under Contract with AIMCO to Acquire a $455M, 7-Property Chicago Multifamily Portfolio
- Record Revenue, Tax Tailwinds, and AI-Driven Scale: Why Off The Hook YS Inc. Is Emerging as a Standout in the $57 Billion U.S. Marine Market
- VSee Health (N A S D A Q: VSEE) Secures $6.0M At-Market Investment, Accelerates Expansion as Revenues Surge
- Children Rising Appoints Marshelle A. Wilburn as New Executive Director
- Fairmint CEO Joris Delanoue Elected General Director of the Canton Foundation
- Sleep Basil Mattress Co.'s Debuts New Home Page Showcasing Performance Sleep Solutions for Active Denver Lifestyles
- Bent Danholm Joins The American Dream TV as Central Florida Host
- The Nature of Miracles Celebrates 20th Anniversary Third Edition Published by DreamMakers Enterprises LLC
- IconicVan Launches Modular Aluminum Flooring and High-Capacity Shelving for Commercial Vans
- Artificial Intelligence Leader Releases Children's Book on Veterans Day
- Felicia Allen Hits #1 Posthumously with "Christmas Means Worship"
- "4 for $5" Mitten Eats recipes make healthy eating affordable
- CCHR Documentary Probes Growing Evidence Linking Psychiatric Drugs to Violence
- Tokenized Real-World Assets: Iguabit Brings Institutional Investment Opportunities to Brazil
- MEX Finance meluncurkan platform keuangan berbasis riset yang berfokus pada data, logika, dan efisiensi pengambilan keputusan investasi
- From MelaMed Wellness to Calmly Rooted: A New Chapter in Functional Wellness
- New Angles US Group Founder Alexander Harrington Receives Top U.S. Corporate Training Honor and Leads Asia-Pacific Engagements in Taiwan
- UK Financial Ltd Board of Directors Establishes Official News Distribution Framework and Issues Governance Decision on Official Telegram Channels